Nicole
Belgrave,
LMHC
Licensed Mental Health Counselor
Founder of “Ginger Ale Won’t Fix This”
ABOUT NICOLE
Hi, I’m Nicole Belgrave, a Licensed Mental Health Counselor on a mission to break the stigma around mental health—especially in diverse communities.
I believe therapy should be a space where you can freely process your thoughts, unpack your emotions, and understand how they shape your daily choices.
My approach is rooted in compassion, empathy, and realness—because healing happens when you feel seen and heard. With me, you’ll find a safe, judgment-free space to explore, grow, and take charge of your mental well-being.
TRAINING
I take an integrative approach to therapy because I know that no two people are the same. By blending Cognitive Behavioral Therapy (CBT), gestalt theory, and person-centered techniques—along with my expertise as a Certified Clinical Trauma Professional (CCTP)—I tailor each session to fit your unique needs.
My training in evidence-based models like Functional Family Therapy (FFT) also allows me to support children and families as a unit, addressing mental health concerns in a way that fosters healing for everyone involved.
SERVICES
Ready to start your journey into therapy? Browse available services, then book a free consultation. Let’s create together.
Accepted Insurances:
Aetna
Cigna
Empire BlueCross BlueShield
Oscar Health
Oxford
UnitedHealthcare UHC | UBH
Out of Network
“Nicole is very warm, insightful, kind and caring. She helps me have the best perspective on things and her advice always puts me back on the right footing”
- Client Testimonial